This 3-phase training program is designed to uncover pain-inducing movement due to common injuries and dysfunctions.

We’ll discover your body’s strengths and use them to reinforce proper motor control. Through these findings, we’ll lay the ground-work for your monthly digital program using a variety of methods including soft-tissue manipulation, neuro-motor reorganization , mobility and traditional strength & conditioning.

• Full Access to Pain-Free Movement App

• Sleep & Nutrition Coaching

• Monthly Exercise Programming

• Free gym access (In-person clients only)

• Weekly virtual coaching call (Digital Clients only)

**All new clients require a 3-month commitment**

If you’re in the Dallas area, come train with me weekly. Based on your wants & needs, we’ll determine frequency and focus.

In-person allows you to get the most out of the Elevated Coaching Concepts system by experiencing hands-on personal training.

Training is personalized for injury recovery/prevention & holistic lifestyle coaching

(Monthly subscription applies)

Partnering with an industry-best virtual personal training company, you and I will train via your mobile device, Live from wherever you are.

This isn’t a zoom call. You’ll have access to On-Demand exercise content, customized training plans and more.

(3rd Party Subscription applies)